Show that eating more than one glass of fruit juice a day may increase the incidence of diabetes due to what those drinks contain high amounts of sugar , according to a newspaper "Daily Mail" British .
It has warned nutrition experts from eating fruit juices , which often contain a high percentage of sugar , where the study showed that medical only 10% of young people according to their sex , organize their lives , allowing eating the amount the health of sugars and fats per day while remaining a large proportion of young people are not very good that equation , they shall eat and drink is unbalanced and unhealthy and think that fruit juice " useful " Vezadon consumption of what subsequently leads to illness diabetes .
And the ratio of young people dealing with the massive 42% increase from the average health of sugars and 14 % increase in saturated fat , which increases their risk of diabetes and heart disease . The report also notes , according to the survey conducted by the diet and nutrition of national government in Britain that children between the ages of 10 and less, exceed the daily limit recommended by the sugar by 34 % and the main sources of sugar is sugar , fruit juice, soft drinks , biscuits and cakes.
All of this means that adults eat half the weekly recommended oily fish rich in omega- 3 , which protect against heart disease , cancer and dementia while adolescents and children do not get never this much , but on the contrary , are taking a huge amount of sugar harmful .
The study also demonstrated that included 4 thousands of adults and children between 2008 and 2012 , that 48 % of men and women have very high levels of cholesterol compared to normal levels , which exposes them to the risk of heart disease and strokes.
0 comments:
Post a Comment